Dubai Road Runners

You don't stop when you get old. You get old when you stop.

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Dubai Road Runners Presents

An evening with
 
Norrie Williamson

Renowned South African Coach


And Author of 2 books

at

Dubai Auto Drome

Monday 13th September 7:30 pm


Program


  • Basic / principles of training
  • Intro to prevention of injuries / running style
  • Intro to Nutrition
  • Marathon preparation – setting a realistic goal/time  and pace
  • The mentality of achieving the challenge

Norrie will also be available during the week for private consultation. Sessions can be booked with Norrie on the night.


Further information about Norrie can be found on http://www.coachnorrie.co.za/


The event is open to any one who is interested in attending. Members of other clubs (running, cycling, tri-athlon) are very welcome to attend.

Light refreshments will be provided.

A donation of AED 20, payable on the night, is requested towards administration costs.

The seminar will be held in the Technical Centre at Dubai Auto-drome. Directions are as for the Iftar Challenge.  Click here.

Please fill out the form below to confirm attendance.

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